Times Food | Last updated on - Sep 21, 2020, 15:05 IST
01/8Be extremely cautious!
Did you know that you should not eat some fruits with certain foods? Combining some fruits can create compatibility issues, impact digestion and overall health. Therefore, it is important to understand that some fruits should not be consumed with other foods. True, having a lot of fruits and vegetables together is very healthy. Fruits and vegetables are definitely beneficial for children, but it is always best to keep a tab on the compatibility of the kind of fruits they eat, especially when they are eating a combination of fruits. Mixing different types of fruits and vegetables is not only unhealthy, it may put you and your child in great danger. Here are the foods you must never mix:
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02/8Orange with carrot
Mixing carrots and oranges can be very dangerous. This mix has been known to cause heartburn and kidney damage.
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03/8Papaya and lemon
Papaya and lemon is a deadly combination that can cause anemia and hemoglobin imbalance, and is highly dangerous for children.
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04/8Orange and milk
Consuming a mixture of milk and orange, will be very hard for digestion, causing numerous health issues. The acid in orange will destroy the enzymes that are responsible for digesting the starch present in the cereal. If you choose to add orange in your milk cereal you are going to increase the risk of indigestion.
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05/8Guava and banana
Eating this combination will increase your risk of acidosis, nausea, gas buildup and persistent headaches.
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06/8Vegetables and fruits
Fruits and veggies should never be mixed together. Fruits have more sugar content and are difficult to digest. As they stay in your stomach for a longer period while the fruits ferments and produces toxins which could cause diarrhea, headcahes, infections and stomach pain.readmore
07/8Pineapple and milk
A compound bromelain in pineapple when mixed with milk causes a series of problems to your body such as stomach gas, nausea, infections, headache, and stomach pain.
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08/8Banana and pudding
The combination of banana and pudding is difficult to digest and will stimulate toxin production in the body, which may be dangerous for children.
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FAQs
Avoid mixing acidic fruits with sweet fruits
Acidic and sub-acidic fruits such as grapefruits, strawberries, apples, pomegranates, and peaches, should never be combined with sweet fruits such as bananas and raisins. This is because it often leads to digestive problems, nausea, acidosis, and headaches.
Which fruit combination should be avoided? ›
Avoid mixing acidic fruits with sweet fruits
Acidic and sub-acidic fruits such as grapefruits, strawberries, apples, pomegranates, and peaches, should never be combined with sweet fruits such as bananas and raisins. This is because it often leads to digestive problems, nausea, acidosis, and headaches.
What fruits should not be mixed? ›
Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion. However, you can mix acidic with sub-acidic fruits. For a similar reason, you should not mix guavas and bananas.
Can apple and banana be eaten together? ›
Yes, it is safe to eat apples and bananas at the same time. Apples are a crunchy, bright-colored and one of the most popular fruit in the world. Bananas are also healthy, delicious and very convenient snack food. Both are extremely healthy and delicious.
Can apple and orange be eaten together? ›
If you mean to eat, then yes they can be eaten together. If you mean in storage, plan to eat them in a couple days if you do because the ethylene will cause both fruits to ripen much faster, otherwise avoid placing them together.
What not to mix with bananas? ›
This is why, health experts recommend avoiding acidic and sub-acidic fruits like lemon, pomegranate, strawberries, etc with banana, which is sweet in nature. In fact, some studies have found that when eaten together, bananas and acidic fruits create issues like nausea, headache et al.
Which two foods cannot be eaten together? ›
Some Useful Tips to Aid Digestion
| DON'T EAT | WITH |
|---|
| Nightshades, e.g., potato, tomato | melon; cucumber, dairy products |
| Radishes | bananas, raisins; milk |
| Tapioca | fruit, especially banana and mango; beans, raisins, jaggary |
| Yogurt | fruit; cheese, eggs, fish, hot drinks, meat, MILK, nightshades |
9 more rowsThe combination you want to stay away from is eating avocados (a fat) with nuts (a protein). The raw fat properties of the avocado have an inhibiting effect of the digestion of the protein in nuts.
Which fruit is best for an empty stomach? ›
Fruits You Can Eat on an Empty Stomach
- Citrus Fruits. Citrus fruits such as oranges, grapefruits, and lemons are excellent choices for an empty stomach. ...
- Berries. Berries like strawberries, blueberries, and raspberries are not only delicious but also loaded with antioxidants. ...
- Bananas. ...
- Apples. ...
- Watermelon.
Overall, bananas score low to medium on the GI scale (42–62, depending on the ripeness) (10). In addition to sugar and starch, bananas contain some fiber. This means the sugars in bananas are more slowly digested and absorbed, which could prevent blood sugar spikes.
“The classic example is apple odor,” says Wallace. “And carrots tend to be particularly good at absorbing odors from other produce.” For this reason, he suggests keeping apples and carrots away from each other, adding that cabbage, figs and onions can also absorb an apple's odor.
What can you not mix with oranges? ›
Coffee or black tea consumed with oranges might cause stomach upset in sensitive individuals. It can also worsen stomach ulcers and cause heartburn in some cases. The fizziness of carbonated drinks combined with oranges might lead to bloating or discomfort.
Which two fruits can be eaten together? ›
You could also try mixing and matching different fruits in a fruit salad, such as pineapple, watermelon, and cantaloupe. If you're not a big fan of eating fruit on its own, you could try adding it to your meals in other ways.
Which fruit is not recommended? ›
In addition to apples and pears, mangos, pineapples, bananas, grapes, and cherries are all fruits that are especially high in fructose sugar. The dose makes the poison, so while a little bit won't hurt as part of a healthy low-sugar diet, it can be easy to overindulge.
