Carbs in Weight Watchers Bagels (2024)

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Carbs in Weight Watchers Bagels (1)

Carbs in Weight Watchers Bagels (2)

Carbs in Weight Watchers Bagels (3)

Weight Watchers Bagels (1 bagel) contains 32g total carbs, 29g net carbs, 1.5g fat, 6g protein, and 150 calories.

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Fat

    1.5 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Magnesium

    40 mg

  • Phosphorus

    60 mg

  • Potassium

    80 mg

  • Sodium

    190 mg

  • Zinc

    1.2 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    0 mcg

Carbs in Weight Watchers Bagels (2024)
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