Gluten Free Choux Pastry (Pâte à Choux Recipe) (2024)

Jump to Recipe

Learn how to make Gluten Free Choux Pastry for Cream Puffs, Eclairs, Profiteroles, and more! The process is easier than you’d think with the most delicious results! Classic French pastries are in your future!

Gluten Free Choux Pastry (Pâte à Choux Recipe) (1)

This post contains affiliate links for products and ingredients I use and love. You can read my full disclosurehere. Thank you for supporting What The Fork Food Blog so I can continue to provide you with free gluten free recipes ♥

Let me just start by saying, PLEASE don’t be intimidated by this gluten free Choux Pastry recipe! Choux Pastry sounds complicated, it looks like it should be complicated, but let me assure you – it’s actually a very easy recipe.

Choux Pastry is a recipe I’ve been putting off for years just because I was afraid it was too difficult. OMG I’ve been missing out!

It’s way easier than I ever would have though and the results are just outstanding. So delicious, so crisp, and I’ll be sharing variations and what to make with this base recipe for gluten free pastry all next month.

What You Need To Know About This Gluten Free Pâte à Choux Recipe:

Butter doesn’t always incorporate easily into gluten free flour; which is why I often bake with oil when making baked goods with a tender crumb. With this recipe, I find that the butter starts to weep from the Choux Pastry dough after the flour is mixed in.

Just be sure to add all the dough and any butter that wept from it to your mixing bowl. When you beat the dough at a higher speed, the butter will re-incorporate and it’ll work out just fine. So if your melted butter starts to separate, don’t panic. It’ll be ok!

Gluten Free Choux Pastry (Pâte à Choux Recipe) (2)

Did you make this recipe? Leave a star rating and let me know in the comments! You can also leave a photo/comment on this pin for others to see.

What is Choux Pastry?

Choux Pastry, or also lovingly referred to as “Choux Buns” are light and airy. They can be incorporated into sweet or savory dishes.

You’ve likely seen them used in profiteroles, éclairs, and choux puffs (like in this recipe).

Did you know that they can also be used in a savory context? Yep! Choux Pastries such as gougère, a large ring of choux flavored with Gruyère cheese is a huge hit.

Gluten Free Choux Pastry (Pâte à Choux Recipe) (3)

Choux Pastry Ingredients

  • Gluten Free Flour – I used my Nightshade Free Gluten Free Flour Blend in this recipe.
  • Xanthan Gum – omit if your flour blend contains it.
  • Unsalted Butter – I prefer using butter with at least 82% milk fat.
  • Granulated Sugar – optional but adds a little flavor to an otherwise flavorless dough.
  • Salt – fine sea salt is my preferred salt for baking and cooking.
  • Water – I use all water for my Choux Pastry for a sturdier dough. You can use all milk or half milk + half water if you prefer. Using milk with produce a slightly more flavorful and richer pastry but the pastry will be a bit softer and won’t’ get quite as crisp.
  • Eggs – Use large eggs for this recipe, which is the standard size egg I use in all my baking recipes.
As an Amazon Associate I earn from qualifying purchases.

Equipment Needed

Gluten Free Choux Pastry (Pâte à Choux Recipe) (4)

How to Make Choux Pastry

Step 1. Preheat oven to 400 degrees F and line a half sheet pan with parchment paper or a silicone baking mat.

Step 2. In a small bowl, mix together your gluten free flour and xanthan gum and set aside.

Step 3. Add the salt, sugar, butter, and water to a medium sauce pan. Heat over medium-high heat and bring to a boil.

Step 4. Decrease the heat to low and add all of the flour into the hot liquid. Immediately stir it in the flour until it’s moistened and has absorbed all the liquid. The dough will start to form into a ball. Continue to cook over low heat for about a minute.

Step 5. Transfer the dough to the bowl of a stand mixer and let the dough cool, no more than 5 minutes. Then, use the paddle attachment to start beating the dough before adding the eggs. This will help re-incorporate the butter if it has separated a bit.

Step 6. With the mixer running on medium-low speed, add the first egg. Once the egg is beaten and incorporated, add the second egg. Repeat this step until all the eggs have been mixed into the dough. The dough will look curdled at first but with the addition of each egg, the dough will smooth out and come together. Scrape down the bowl as needed during this process.

Step 7. Once all the eggs are added, mix for 30 seconds to a minute. You want a smooth, glossy dough. Please note, gluten free choux pastry dough is thicker than traditional dough made with all purpose flour but should still be pipeable.Pip

Step 8. Transfer the dough into a piping bag fitted with a large round tip. Pipe into rounds about 1 1/2 inches wide (about 1 tablespoon of dough) or use a medium scoop to portion the dough. Space the rounds about 2 inches apart to allow for the pastry to puff while baking.

Step 9. Once you’ve piped your rounds, dip your fingers in a small bowl of water then smooth out the top of the pastries. This will prevent any points from burning. If you’re making eclairs, use this method to smooth out the ends/tips of the eclairs.

Step 10. Then sprinkle a very small amount of water over the pastry dough/baking sheet – you shouldn’t be leaving large puddles of water, just enough to mist the dough.

Step 11. Bake the Choux Pastry for 25-30 minutes at 400 degrees (longer if you’re baking lines for Eclairs). Then, remove from the oven and use a sharp knife to quickly poke a hole in the side of each pastry to help the steam release. Return the pastries to the oven, turn the oven off, and leave them in there for another 5-10 minutes. When done, the pastries should be dry in the center and hollow on the inside. You can leave them in the oven for an additional 30 minutes to an hour to completely dry them out, just make sure the oven is off.

Step 12. Remove the baked pastries from the oven and cool completely on a wire rack before filling.

Gluten Free Choux Pastry (Pâte à Choux Recipe) (5)

Choux Pastry Video Tutorial

Tips for Making Choux Pastry

  • Don’t worry if the butter separates from the dough. Once you start beating it in the mixer, it will re-incorporate.
  • Make sure the sugar and salt are dissolved fully before allowing the water to come to a boil.
  • Are there any clumps in your flour? Sift the gluten-free flour if needed.
  • If your Choux Pastry comes out too bit dry, then try reducing the baking time 1-2 minutes on the next round.
  • I have only made these with my Nightshade Free Flour Blend and haven’t experimented with other flours. If you use a different flour, baking times and results may vary.

Gluten Free Choux Pastry (Pâte à Choux Recipe) (6)

Other Gluten Free Choux Recipes Coming Soon

  • Cream Puffs (pictured above)
  • Eclairs
  • Profiteroles (pictured below)
  • Churros
  • French Crullers
  • Gougeres

Fillings/Toppings:

  • Homemeade Whipped Cream
  • Pastry Cream recipe
  • White Chocolate Ganache Whipped Cream
  • Chocolate Ganache
  • Ice Cream

Gluten Free Choux Pastry (Pâte à Choux Recipe) (7)

Be sure to follow me onInstagramand hashtag #whattheforkfoodblog or tag @whattheforkfoodblog – I love seeing what you make!
If you love this Gluten Free Choux Pastry recipe, be sure to follow me on social media so you never miss a post:
|Facebook|Twitter|Pinterest|Instagram|Youtube|Newsletter|

Gluten Free Choux Pastry (Pâte à Choux Recipe) (8)

Gluten Free Choux Pastry (Pâte à Choux Recipe) (9)

Gluten Free Choux Pastry (Pâte à Choux)

4.72 from 14 ratings

Learn how to make Gluten Free Choux Pastry for Cream Puffs, Eclairs, Profiteroles, and more! The process is easier than you’d think with the most delicious results! Classic French pastries are in your future!

Prep Time: 15 minutes minutes

Cook Time: 45 minutes minutes

Total Time: 1 hour hour

Servings: 24 patries

By: Sharon Lachendro

Print Rate Pin

Ingredients

  • 1 cup gluten free flour blend see notes
  • 1/2 teaspoon xanthan gum
  • 1/4 teaspoon fine sea salt
  • 1 tablespoon granulated sugar
  • 8 tablespoons unsalted butter
  • 1 cup water
  • 4 large eggs room temperature

Instructions

  • Preheat oven to 400 degrees F and line a half sheet pan with parchment paper or a silicone baking mat.

  • In a small bowl, mix together your gluten free flour and xanthan gum and set aside.

  • Add the salt, sugar, butter, and water to a medium sauce pan. Heat over medium-high heat and bring to a boil.

  • Decrease the heat to low and add all of the flour into the hot liquid. Immediately stir it in the flour until it's moistened and has absorbed all the liquid. The dough will start to form into a ball. Continue to cook over low heat for about a minute.

  • Transfer the dough to the bowl of a stand mixer and let the dough cool, no more than 5 minutes. Then, use the paddle attachment to start beating the dough before adding the eggs. This will help re-incorporate the butter if it has separated a bit.

  • With the mixer running on medium-low speed, add the first egg. Once the egg is beaten and incorporated, add the second egg. Repeat this step until all the eggs have been mixed into the dough. The dough will look curdled at first but with the addition of each egg, the dough will smooth out and come together. Scrape down the bowl as needed during this process.

  • Once all the eggs are added, mix for 30 seconds to a minute. You want a smooth, glossy dough. Please note, gluten free choux pastry dough is much thicker than traditional dough made with all purpose flour but should still be pipe-able.

  • Transfer the dough into a piping bag fitted with a large round tip. Pipe into rounds about 1 1/2 inches wide (about 1 tablespoon of dough) or use a medium scoop to portion the dough. Space the rounds about 2 inches apart to allow for the pastry to puff while baking. Use kitchen shears to help snip the end of the pastry, if desired.

  • Once you've piped your rounds, dip your fingers in a small bowl of water then smooth out the top of the pastries. You want the surface of the dough as smooth as possible. This will prevent any points from burning and will help form a nicely shaped pastry. If you're making eclairs, use this method to smooth out the ends/tips of the eclairs.

  • Then sprinkle a very small amount of water over the pastry dough/baking sheet - you shouldn't be leaving large puddles of water, just enough to mist the baking sheet.

  • Bake the Choux Pastry for 25-30 minutes at 400 degrees. Then, remove from the oven and use a sharp knife to quickly poke a hole in the side of each pastry to help the steam release. Return the pastries to the oven, turn the oven off, and leave them in there for another 5 minutes. When done, the pastries should be dry in the center and hollow on the inside. You can leave them in the oven for an additional 30 minutes to an hour to completely dry them out, just make sure the oven is off.

  • Remove the baked pastries from the oven and cool completely on a wire rack before filling.

Video

Notes

  1. Watch the VIDEO in the blog post for step-by-step visuals on how to make this pastry.
  2. The recipe yield varies based on the size and type of pastry you're making but this recipe makes enough for about 2 to 2 1/2 dozen round pastries or about 1 1/2 dozen eclairs. If you use a scoop instead of piping, you'll have closer to 1 1/2 dozen.
  3. I used my Nightshade Free Flour Blend. If you use a flour blend that contains xanthan gum, omit the amount called for in the recipe.
  4. The water sprinkled on the pastry dough will create steam in the oven to help the pastries rise and puff.
  5. Fill with whipped cream for cream puffs, ice cream for profiteroles, and pastry cream for Eclairs.
  6. Choux Pastry is best eaten the day it's baked but the unfilled pastries can be stored at room temperature in an air-tight container. To re-crisp the shells, bake them for 5 minutes at 350 degrees.
  7. Fill and chill before serving or serve immediately.
  8. To freeze the dough, shape and smooth the Choux Pastry into your desired shape (rounds or lines) on a baking sheet lined with parchment paper or a silicone mat. Then freeze until the dough is frozen solid. Transfer to a freezer-safe bag and keep frozen for up to a month. Bake from frozen when ready to bake - do not thaw before baking.
  9. Baked and un-filled shells can also be frozen. Defrost at room temperature then re-crisp them in the oven at 350 degrees for 5 minutes.

Nutrition Information

Serving: 1g | Calories: 52kcal | Carbohydrates: 4g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 10mg | Sodium: 27mg | Potassium: 1mg | Fiber: 1g | Sugar: 1g | Vitamin A: 117IU | Calcium: 5mg | Iron: 0.2mg

Disclaimers

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Facts are estimated and aren't always accurate. Please consult a doctor or nutritionist if you have special dietary needs.

Did you make this?Mention @whattheforkfoodblog or leave a comment rating below!

Did you make this recipe? Leave a star rating and let me know in the comments! You can also leave a photo/comment on this pin for others to see.

Gluten Free Choux Pastry (Pâte à Choux Recipe) (2024)

FAQs

What 5 items can be made from pate a choux dough? ›

Choux Pastry can be used in anything from cream puffs, profiteroles, and eclairs to churros, croquembouche, French cruller donuts, choux beignets, and gougères! It only takes about 10 minutes to prepare and the options for filling and shaping are endless.

Does choux pastry contain gluten? ›

Gluten free choux pastry, or pate a choux, is a simple but elegant French pastry made with a few basic gluten free flours, eggs, milk, butter, and a touch of salt. Use it to make cream puffs or éclairs, even crullers!

What is the formula for choux pastry? ›

Typical choux pastry formula includes:2,3

Bring the milk, water, sugar, salt and butter to a boil, stir to combine. Remove from heat source, add the flour and continue stirring. Heat the mix again while stirring till the mixture becomes a cohesive mass and clears the side of the pot.

What is the most important ingredient in choux pastry? ›

The essential ingredients are butter, water, flour and eggs. Instead of a raising agent, choux pastry employs its high moisture content to create steam, as the water in the dough evaporates when baked, puffing the pastry.

What are 2 types of choux pastry? ›

Choux pastry dishes
NameTypeOrigin
Cream puffSweetU.S.
CroquemboucheSweetFrance
ÉclairSweetFrance
GougèreSavoryFrance
17 more rows

Why does my pate a choux taste eggy? ›

Pâte à Choux is too Eggy

This is a problem if the recipes calls for too many eggs. The solution is make another batch with one less eggs to see if that fixed the problem. Also, if the puffs do not bake long enough, then they may taste slightly eggy because the insides haven't cooked long enough.

Why is choux pastry so difficult? ›

The reason is simple if you understand the science: You need to gelatinize the starch in the flour. Get the panade hot enough and the starch will properly hydrate and swell, readying it to thicken the choux as the eggs get mixed in.

How do you keep choux pastry crispy? ›

Shelf-life & Refeshing your Choux

You can keep the Choux in an airtight container for up to 3 days. They will feel soggy when you take them out so it's important to put them in a 175°C oven for about 5 minutes. That will dry and crisp them back up. ..But I suggest to use,the same day you make them, so much better.

What can go wrong with choux pastry? ›

Potential reasons for each fault include insufficient cooling, eggs added too quickly, not beating the mixture enough, incorrect baking temperature or time, insufficient baking, and allowing the liquid to cool too much before adding flour.

How does gluten affect choux pastry? ›

Gluten is vital in baking because it is elastic enough to hold pockets of air in the mixture and strong enough to support the structure and stop the air escaping.

Is xanthan gum like gluten? ›

Xanthan Gum adds thickness and viscosity to gluten-free breads and other baked goods. Without xanthan gum, your gluten-free baked goods would be dry, crumbly and flat. Because xanthan gum is gluten-free and vegan, it's the preferred thickener for those home bakers with food allergies.

What is choux in English? ›

(ʃuː ) noun. a very light pastry made with eggs, used for eclairs, etc.

Should eclairs be soft or crunchy? ›

Don't let the grocery store eclairs fool you. Those soft, soggy logs are not what eclairs should be. Trust me, I know good pastries. Good eclairs are crisp and brown on the outside and dried out on the inside.

Why is my choux not hollow? ›

Choux doesn't have a hollow center: Your dough was likely too thick from too much flour or cooking out too much of the water while it was on the stove. Choux pastry tastes eggy: This is normal, for the most part! Choux pastry is mostly eggs, so you're definitely going to taste them here.

What is pâte à choux used for? ›

What exactly is pâte à choux? Pâte à choux is a classic French dough that's used to make a wide range of pastries, from cream puffs to éclairs to cheesy gougères and more. Choux (pronounced like “shoe”) means cabbages in French; the baked puffs resemble small cabbages.

What type of food product is choux? ›

Choux pastry or pâte á choux is a classic French pastry preparation that uses two stages of preparation: cooking the paste and baking the paste. Pâte á choux is a combination of milk and/or water, butter, margarine or shortening, sugar, salt, pastry flour, and whole egg.

What may choux pastry be used to prepare a variety of end products? ›

Choux pastry can be used to make both sweet and savoury items. On the sweet side are profiteroles, cream puffs, Paris-Brest, religieuses, eclairs, Gâteau St. Honoré, and the impressive croquembouche.

Top Articles
Latest Posts
Article information

Author: Foster Heidenreich CPA

Last Updated:

Views: 5893

Rating: 4.6 / 5 (76 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Foster Heidenreich CPA

Birthday: 1995-01-14

Address: 55021 Usha Garden, North Larisa, DE 19209

Phone: +6812240846623

Job: Corporate Healthcare Strategist

Hobby: Singing, Listening to music, Rafting, LARPing, Gardening, Quilting, Rappelling

Introduction: My name is Foster Heidenreich CPA, I am a delightful, quaint, glorious, quaint, faithful, enchanting, fine person who loves writing and wants to share my knowledge and understanding with you.