The best mocktails are made with non-alcoholic spirits. These alcohol-free spirits taste identical to their full-proof counterparts and have up to 90% fewer calories. Next time you’re not drinking ask the bartender if they have any non-alcoholic spirits behind the bar. If they do, your opportunities are endless! You can order a non-alcoholic version of your favorite co*cktail, whether that’s a Paloma, Whiskey Sour, Moscow Mule, or a Tom Collins. If non-alcoholic spirits are not available, your best bet is natural ingredients. Ask the bartender if they have any fresh fruit or herbs. Citrus is also a refreshing ingredient. Ask for a combination of some of your favorite flavors, and ask for a garnish! Below are some easy options: • Sparkling water, simple syrup, mint leaves, and lime juice with a lime garnish
• Muddled strawberries, club soda, and basil leaves with a strawberry garnish
• Pomegranate juice, tonic, and lemon juice with a lemon garnish
• Grapefruit juice, lime juice, agave syrup, and club soda with a grapefruit garnish
• Orange juice and ginger beer, with an orange garnish
