How to Cut Zucchini (2024)

From slicing to dicing, learn how to cut zucchini for use in salads, side dishes and more.

By

Joy Howard

How to Cut Zucchini (1)

Joy Howard is a cookbook author, food stylist, and recipe developer. She writes a regular column about cooking with kids for the print edition of EatingWell, is the author of Disney Eats, and is a frequent contributor to America's Test Kitchen and Parents, among other brands and publishers.

Published on August 23, 2021

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How to Cut Zucchini (2)

A quick cooking time makes zucchini an ideal addition to weeknight meals. You can sauté and serve it on the side of a main dish, use it to fortify sauces and stir-fries, or even enjoy it raw in salads (it's especially good when it's cut into thin ribbons with a mandoline). If you plan to cook it, try to chop or slice your pieces uniformly so that they cook evenly. Here's a step-by-step on how to cut zucchini like a pro.

How to Slice Zucchini

How to Cut Zucchini (3)

1. Use a sharp knife to trim away the ends.

How to Cut Zucchini (4)

2. Slice the fruit crosswise into rounds.

How to Cut Zucchini into Half Moons

How to Cut Zucchini (5)

1. Trim the ends as instructed above, then halve the fruit lengthwise.

How to Cut Zucchini (6)

2. Slice each half crosswise into half moons.

How to Dice Zucchini

How to Cut Zucchini (7)

1. Trim and halve the zucchini as instructed above, then slice each half lengthwise into 3 or 4 strips.

How to Cut Zucchini (8)

2. Chop the strips into bite-size pieces.

How to Cut Zucchini into Strips

1. Trim the ends as instructed above.

How to Cut Zucchini (9)

2. Use a mandoline to slice the fruit lengthwise into strips, holding the mandoline firmly and taking care to keep your fingers away from the blade. If your mandoline has a guard, use it to hold the fruit in place as you slice.

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How to Cut Zucchini (2024)

FAQs

Why do you soak zucchini before cooking? ›

The main problem that confronts the cook when preparing zucchini is its wateriness. Zucchini is 95 percent water (among vegetables, only lettuce contains more water) and will become soupy if it is just thrown into a hot pan.

How do you keep zucchini from getting soggy when cooking? ›

ELEVATE THE ZUCCHINI by placing it on a baking rack, then setting that baking rack on top of your regular baking sheet. This allows air to circulate on all sides of the zucchini and helps water evaporate so the zucchini is beautifully caramelized, not soggy.

Do you grate zucchini with skin on or off? ›

Rinse the zucchini under water and wipe dry with paper towels. No need to peel the zucchini beforehand-the skin is mild in flavor and will soften when cooked. Plus, much of zucchini's fiber content is in its skin, so you don't want to throw that away.

Should you wash zucchini before cooking? ›

Wait to clean zucchini until just before using. Clean well under cool running water. Coarse vegetable brushes can damage the skin; instead, rub with your hands to help remove dirt and bacteria before cutting. Refrigerate cut zucchini and use within 1-2 days.

Do you eat the skin on zucchini? ›

You'll get the most health benefits if you eat the colorful skin, which holds the healthy carotenoids. Zucchini skin is soft, thin, and perfectly edible, so don't peel it off.

Should I peel zucchini before dicing? ›

There's no need to peel zucchini. In fact, the skin is a big source of zucchini nutrition (the deep green color is a dead giveaway) so you definitely want to leave the skin on. How to cut zucchini: after giving the zucchini squash a good rinse under cold water, slice off the stem and discard it.

Can I cut up zucchini ahead of time? ›

Zucchini: Wash and chop, slice, or shred 2 to 3 days in advance. Store in a sealed bag or container with an airtight lid in the refrigerator.

Do you twist or cut zucchini? ›

For picking zucchinis, use a sharp knife, pruners or scissors to cut the stem one or two inches from the fruit. Some growers grab the fruit by the base (where the flower was) and twist it slowly to break it off the plant.

How do you cut a zucchini nicely? ›

Using a sharp knife cut the zucchini lengthwise into planks about ½ inch thick. Cut each plank into sticks about a ½ inch in width. Line up the sticks so they are even, cut them from one end to the other at ½ inch intervals to achieve a dice. Make the cubes or dice smaller or bigger depending on recipe.

How do you cut zucchini into bite size pieces? ›

1. Trim and halve the zucchini as instructed above, then slice each half lengthwise into 3 or 4 strips. 2. Chop the strips into bite-size pieces.

How to slice zucchini into thin strips? ›

Trim away the stem and root end of the fruit. Use one hand to hold it in place and to keep it from rolling, then use a knife to slice a round from each end. To cut into ribbons: Hold the zucchini in place so it doesn't roll. Use a Y-shaped peeler to slice it lengthwise into thin strips.

What is the proper way to prune zucchini? ›

Pruning Zucchini

These are typically the oldest leaves lower down on the stem. In fact, up to a third of the plant's leaves can be removed at a time, and by doing this you're encouraging the plant to produce fresh, clean growth, while also improving air circulation.

Should zucchini be peeled before shredding? ›

Rinse the zucchini under water and wipe dry with paper towels. No need to peel the zucchini beforehand-the skin is mild in flavor and will soften when cooked. Plus, much of zucchini's fiber content is in its skin, so you don't want to throw that away.

Do you cut the skin off zucchini? ›

There's no need to peel zucchini. In fact, the skin is a big source of zucchini nutrition (the deep green color is a dead giveaway) so you definitely want to leave the skin on. How to cut zucchini: after giving the zucchini squash a good rinse under cold water, slice off the stem and discard it.

Why is my zucchini slice mushy? ›

Mushy zucchini slice is caused by excess liquid in the mixture, or by too little flour being added. Be sure to measure the ingredients accurately. Due to the high water content of zucchini, the slice can become soggy and mushy if too much grated zucchini is used.

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