Thai Stuffed Peppers Recipe By OhMyVeggies.com (2024)

FAQs

Do peppers need to be cooked before stuffing? ›

Should Peppers Be Boiled Before Stuffing? In this easy recipe for Stuffed Peppers, you'll boil your peppers for just two minutes before stuffing them. This softens them just a bit while allowing them to retain their sturdy shape.

ANSWER: Some recipes call for blanching the peppers to soften them slightly; others do not. Green peppers at a local store were stuffed with a raw ground meat mixture and looked as though they were not boiled or blanched. If you bake peppers this way, they will take longer to cook and will hold their shape better.

Remove seeds and membranes; rinse. Place peppers, with tops, upright in ungreased 9x12 inch glass baking dish. Cover with plastic wrap; microwave until hot, 3 to 4 minutes--(note: do NOT cook peppers until done, you are just blanching them, 3 to 4 minutes should be plenty, depending on the size of your peppers).

Pour a small amount of water into the bottom of the baking dish and drizzle the peppers with a little olive oil. Cover with foil and bake for 30 minutes. Uncover and bake until the peppers are soft and the cheese is melted and lightly browned, another 15 to 20 minutes.

For Uncooked Fillings in Whole Peppers:

It's possible to stuff peppers with a raw filling. If you're stuffing a whole pepper, it takes awhile to cook because the filling needs to reach a safe temperature. Out of all the stuffed peppers, this one takes the longest to cook because of its size.

To boil bell peppers: Cook peppers, covered, in a small amount of boiling salted water for 6 to 7 minutes or until crisp-tender. To sauté bell peppers: Heat a skillet with 2 to 3 tablespoons of cooking oil over medium-high heat. Carefully add bell peppers and cook until just tender, about 10 minutes.

Bell peppers are a great thing to slice ahead of time for quickly adding to a meal. Once cut, store bell peppers in an air-tight container in your fridge. Use within 3 days or move to freezer.

The most common reason to parboil peppers is to soften them ready for stuffing so that they can then be baked in the oven. This recipe for Quinoa Stuffed Bell Peppers is the perfect example!

Bell Peppers: Can be washed, cored, and seeded 2 to 3 days in advance. Store whole or sliced/chopped in a sealed bag or container with an airtight lid in the refrigerator. Broccoli and Cauliflower: Can be washed and cut into florets 2 to 3 days in advance.

Should you cook or raw bell peppers? ›

Bell peppers, whether raw or cooked, are packed with vitamin C and various antioxidants. Eating them raw provides maximum vitamin C content, but cooking bell peppers can increase the availability of other nutrients. Roasting or grilling bell peppers enhances their natural sweetness and offers a delightful flavor.

You can bake them at 450°F for 25-30 minutes, depending on the size of your pepper, or if you prefer your pepper on the softer side, try dropping your oven temperature down to 350°F and bake for 45 minutes. Alternatively, you can pre-cook the peppers for a few minutes in boiling water to speed things up.

All great stuffings start by sautéing simple aromatics, often a mix of chopped onions, celery, and carrots, which is also called a mirepoix. Chop—and even sauté it! —a day ahead, store in an airtight container in the fridge, and toss into the bread mixture when you're ready.