When Are You Actually Supposed to Salt Mushrooms? (2024)

When developing the method for her new weeknight steak stroganoff dinner, senior food editor Anna Stockwell dutifully salted her mushrooms after sautéing them for several minutes. You see, unlike with most ingredients, which we like to season early and often, the prevailing wisdom regarding mushroom recipes is that salting the fungi early will cause the water held within the mushroom's spongelike texture to leak out and prohibit browning.

When I was chatting with Anna about her recipe, however, I found myself wondering if that theory is accurate or just folklore? We decided a side-by-side mushroom-cooking test was in order.

We set up next to each other in the Test Kitchen with identical cast-iron pans placed over high heat, each slicked with 2 tablespoons of vegetable oil. At the same time, we each piled an equal combo of chopped cremini and torn maitake mushrooms into the hot pans, but here is where we diverged: immediately, I dusted my mushrooms with 1/2 teaspoon kosher salt. We stood side-by-side, occasionally tossing mushrooms around with a wooden spoon and shaking the pans as necessary. At seven minutes, Anna's mushrooms were evenly browned and they had considerably reduced in size. She sprinkled the pan with 1/2 teaspoon of kosher salt, gave the mushrooms one last toss and then removed them from the stove.

Meanwhile, my mushrooms were still going. Although we'd noticed very little liquid leaching out, and my mushrooms had begun to brown at the same time as Anna's, my mushrooms were taking longer to turn soft and tender. After 10 minutes they were fully cooked, but they still hadn't reduced as much as Anna's mushrooms had—which translated into them having a less concentrated flavor. In addition, my mushrooms—particularly the maitake—had a tougher texture than Anna's.

The bottom line: Although salting the mushrooms at the beginning of cooking does not always cause them to release much liquid, it does make them cook more slowly and gives them a less desirable texture. Salting mushrooms near the end of cooking, however, results in more concentrated flavor and an ideal meaty tenderness. So, in this case at least, the old wisdom still applies: sauté mushrooms first, season them second, and then (if you're Anna) coat them in a cream sauce and spoon over buttered noodles and medium-rare steak to finish.

When Are You Actually Supposed to Salt Mushrooms? (2024)

FAQs

When should you salt mushrooms? ›

Never salt the mushrooms before cooking. Salt draws out moisture and will therefore make them extremely mushy. We want a nice meaty delicious bite to them with color and texture, so salt at the end always.

Should you soak mushrooms in salt water? ›

This step is intended to kill and remove the bugs from the mushrooms. There are no forest bugs that can survive under hot salt water for 4 minutes. If you soak them overnight, it damages the flavor of the mushrooms, adds too much salt water, and leaves them soggy. 4 minutes is all you need.

How do you know if mushrooms are cooked enough? ›

Cook the mushrooms until browned and reduced by half.

Reduce the heat to medium and continue cooking, stirring occasionally, until all the moisture has evaporated and the mushrooms start to turn dark reddish-brown with golden spots, 5 to 8 minutes more.

How long should mushrooms be cooked? ›

Use a high temperature. Mushrooms cook best in a quick, high-temperature roast. Cook your mushrooms uncovered in a pan at 400 degrees Fahrenheit for 20 minutes, or until they are slightly browned.

When should you salt vegetables? ›

😉 Salting those vegetables ahead of time removes that excess liquid before you cook everything. And less moisture means less of a chance of a soggy bottom! Steam is the enemy of browning. When you roast or char a vegetable, you want as little moisture as possible.

Do mushrooms need a lot of salt? ›

But as we said, mushrooms are special, and they don't like being messed with too much. According to Epicurious, salting your mushrooms before you start cooking will lead to rubbery mushrooms that will resist browning, which means less delicious mushroom flavor.

How to get worms out of mushrooms? ›

First, place your mushrooms in a tightly sealed plastic bag, making sure to suck out all the air. Let them sit there for a while, and the worms and larvae will seek out fresh air, crawling away from the morels like tiny adventurers.

How to tell if morels are bad? ›

Note the discoloration and decaying taking place along the stem and just under the cap. You also should be able to see the moldy white creaming texture setting in. This type of decay is not an uncommon trait on the yellow morels – another indication the morel is a bit sickly.

How to get bugs out of morel mushrooms? ›

Method #2 - Salt Water Bath

I let them soak for 30-45min. It is true that saltwater does in fact draw out the bugs. And the soaking/agitating also did a very good job of rinsing stuck-on dirt and debris free.

What is the secret to cooking mushrooms? ›

Turn up the heat: Turn the heat up to medium-high and allow time for your oil/butter to get hot before adding the mushrooms. Keeping the heat up will help moisture evaporate quickly giving you a beautifully caramelized mushroom. If mushrooms are giving off lots of moisture keep the heat going until it's gone.

Can you eat slightly undercooked mushrooms? ›

Raw mushroom can absolutely cause food poisoning. Raw mushrooms may contain potential parasites, bacteria, and viruses, and subjecting them to heat processing significantly reduces this substantial risk.

What is the healthiest way to cook a mushroom? ›

The researchers concluded that the best way to cook mushrooms while still preserving their nutritional properties is to grill or microwave them, as the fried and boiled mushrooms showed significantly less antioxidant activity.

Should mushrooms be cooked fast or slow? ›

Sautéing on High or Low Heat

"Medium-high heat is the way to go with mushrooms. You want their liquids to slowly evaporate while they caramelize," says Norton. High heat can burn mushrooms, while low heat will make them cook in their own liquid, she says. You also want to be mindful of the pan.

Can mushrooms be overcooked? ›

The mushroom stayed pretty much the same. It got a little bit tougher, but just 57%, which compared to the other stuff is not much at all. It was good at the end of the 40 minutes of cooking; you can't overcook it.

How to get the most flavor out of mushrooms? ›

Sear mushrooms for a more intense roasted, charred and smoky flavor and overall aroma. Roast mushrooms to get more sweet, salty and umami tastes with caramelized, nutty and buttery flavors. When cooked properly, mushrooms can take on the texture and consistency of meat.

Should you brush or wipe mushrooms? ›

If you do find any with patches of dirt and grime, grab a dry cloth, paper towel, or, if you're going above and beyond, a pastry brush, to wipe off any gross bits. Once they're nice and clean, store them in a brown paper bag in the fridge. We recommend paper because plastic leads to condensation, which leads to slime.

Why should mushrooms be cooked in water before oil? ›

Sautéing them in oil first is a crucial mistake when cooking with mushrooms, as the oil will disappear, so you'll add more but then be left with soggy, oil-logged mushrooms. Cooking the mushrooms in water -- although counterintuitive and unconventional -- solves the problem of soggy mushrooms.

How to get the most flavour out of mushrooms? ›

Sear mushrooms for a more intense roasted, charred and smoky flavor and overall aroma. Roast mushrooms to get more sweet, salty and umami tastes with caramelized, nutty and buttery flavors. When cooked properly, mushrooms can take on the texture and consistency of meat.

How do you preserve mushrooms in salt? ›

Lay down a thin layer of pickling or kosher salt at the bottom of a crock or other non-reactive container, then lay down a layer of mushrooms. Sprinkle with some of the herbs and spices. Add a bit more salt. Keep layering like this until you have all the mushrooms in the crock.

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