Zero Fat Soup Recipe - Food.com (2024)

Community Pick

Submitted by Sharon123

"This is a delicious way to lose weight! There are three variations so you never have to get tired of the same old thing! Adopted from "Moosewood Restaraunt New Classics" cookbook. Enjoy!"

Download

photo by Starrynews

Ready In:: 40mins
Ingredients:: 17
Serves:: 4

Advertisem*nt

ingredients

4 cups nonfat vegetable broth or 4 cups vegetarian chicken broth
2 cups diced onions
1 cup diced celery
1 cup peeled and diced carrot
1 cup green beans (or asparagus, brussel sprouts,eggplant, cauliflower)
1 ¹⁄₂ cups finely chopped green cabbage (or try spinach, swiss chard, or other greens)
1 cup diced red bell pepper (may sub green peppers, okra, summer squash)
4 garlic cloves, minced
3 cups diced tomatoes with juice (28 oz. can)
2 tablespoons soy sauce
1 tablespoon cider vinegar
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried dill
¹⁄₂ teaspoon dried thyme
¹⁄₂ teaspoon ground black pepper
salt

Advertisem*nt

directions

Heat the broth in a soup pot.
Add the first seven vegetables one at a time.
Stir in the tomatoes, soy sauce, vinegar, basil, oregano, dill, thyme, and pepper.
Simmer for 15 or 20 minutes, until the vegetables are tender.
add salt to taste.
Enjoy!
Variation 1:
For Mexican Zero Soup,add zucchini and minced chiles and replace the herbs with cumin, coriander, and cilantro.
Use lime juice instead of vinegar.
Variation 2:
For Hungarian Zero Soup, add mushrooms and replace the basil, oregano, and thyme with paprika, marjoram, and more dill.
Top with nofat sour cream.
Variation 3:
For Asian Zero Soup, replace the cabbage with bok choy and add straw mushrooms.
Replace the herbs with grated fresh ginger root and minced scallions.
Top with mung bean sprouts.
To freeze: Prepare soup as directed. Allow to cool and place in freezer containers or bags. Freeze.
To serve: Thaw in fridge and reheat on stovetop until hot.

Questions & Replies

Got a question? Share it with the community!

Advertisem*nt

Reviews

I needed to make a large pot of vegetable soup to kick start my return to Weight Watchers, and this recipe is perfect! It was great as posted, but I plan to try the variations to keep from getting bored. Unlike other reviews, I did not find any ingredient overpowered...a wonderful combination. Made for the Sharon 123 Cookathon
See Also
WW Zero Point Vegetable Soup Recipe with Step by Step Photo Directions The Holy Mess 2 Ingredient Friendly Weight Watchers Bagel Recipe - 3 SmartPoints Freestyle Cran Raspberry Holiday Punch Recipe Cauliflower Fried Rice Recipe From Scratch | Healthy Dinner - Beauty Bites

Sweet Baboo
I made the original recipe! Delicious! I plan on trying the variations in the future. The only change I'd make is to reduce the onions a bit...they were a little strong for me, but it was probably my onion. I agree...this makes way more than 4 servings, but I can freeze it for future lunches. Thanks for sharing!

breezermom
What's not to like?!

iknitok
I used Chef Kate's roasted vegetable stock. This was delicious soup. My one change was to saute the onions and celery in a tablespoon of oil briefly, no zero fat but close. Thanks.

etully
I love the versatility of this delicious soup. It turned into a 'clean out the fridge and freezer' soup. I used chicken flavoured broth, frozen oriental mix veggies, spinach and red pepper. I didn't have any dill so left that out. I love the bit of bite that the vinegar adds. Made for 'and the Secret Ingredient is' tag.
See Also
Homemade Fizzy Toilet Bomb Recipe to Freshen & Deodorize

Dreamer in Ontario

see 39 more reviews

Advertisem*nt

Tweaks

This was great! I reduced the onions and garlic to suit our tastes. Next time I would reduce the cider vinegar to 1/2 Tbsp as I could taste it too much. I used spinach in place of the cabbage as that was what I had. I also threw in a few leftover peas and cut some niblets from leftovers of corn on the cob. I love the versatility of this soup. You could make this so many times changing up the veggies and spices for a different soup every time. Thx Sharon!

mums the word
This soup is so healthy and taste great. I used reduced-fat, reduced-sodium chicken broth. I used eggplant instead of the green beans. The seasonings are perfect. Thanks Sharon :) Made for your cookathon

Boomette
Made for Freezer Tag 2008. I really enjoyed this! I used fresh tomatoes instead of a can and homemade vegetable broth. I used about 5 cups of the broth since I didn't have juice from the tomatoes. I made the Italian version and it is very strong on the Italian herbs, I might cut them back slightly next time. But, there will be a next time!This also froze really well. I separated it into two ziploc bags (so I can eat it on 2 occasions, since I live alone) and put them together in 1 bag and froze. I let one bag thaw overnight and then reheated on the stove top (around 15 minutes). I'm looking forward to eating the second half!

sparkle_eyes
I'm not looking to lose weight. I just had a half-head of cabbage in the fridge and DH wanted soup. I substituted 4 cups water and 3 chicken bullion cubes for the vegetable broth, and 3 cups of V-8 juice for the diced tomatoes. Since this was a "clean the fridge day", I just used what veggies I had on hand. Great flavor and very nice for lunch. Thanks!

Bippie

RECIPE SUBMITTED BY

Sharon123

Murphy, 73

392 Followers
3308 Recipes
232 Tweaks

I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now 6  years cancer free! :D I was the host of Newest Zaar Tag in the game room. Please do come by and check it out!  Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a>  <a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a> <object width=750 height=400 data=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 type=application/x-shockwave-flash><param name=data value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /><param name=bgcolor value=#372060 /><param name=src value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /><param name=quality value=high /></object> <a href=http://www.travbuddy.com/travel-widgets><img src=http://www.travbuddy.com/images/widget_map_promote.gif border=0 alt=/ /></a> Participation & Awards: <img src=http://i3.photobucket.com/albums/y53/duch*eSS13/berriesblinkie.gif alt=Image /> <img src=http://i23.photobucket.com/albums/b399/susied214/purplechefhat.gif alt=Image /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/chef3.jpg alt=/ /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/untitled_1.jpg border=0 alt=Image /> <img src=http://i23.photobucket.com/albums/b399/susied214/beartag_1_1.jpg border=0 alt=Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg border=0 alt=Photobucket /> <img src=http://i3.photobucket.com/albums/y53/duch*eSS13/World%20Tour/ZWT2.gif alt=/ /><img src=http://i3.photobucket.com/albums/y53/duch*eSS13/World%20Tour/AnimatedPRD.gif alt=/ /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg border=0 alt=Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg border=0 alt=Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo /> <img src=http://i42.photobucket.com/albums/e347/Saturn6666/KiwiDutch/3chefstag1.jpg alt=/ /> <img src=http://i3.photobucket.com/albums/y53/duch*eSS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif alt=/ /> <img src=http://members.aol.com/sdnt4life/floozies.jpg alt=/ /><img src=http://i48.photobucket.com/albums/f249/Dreamgoddess555/Narrow1-1.jpg alt=/ /> <img src=http://www.satsleuth.com/cooking/RecipeSwap2.JPG alt=width=75% /> <img src=http://i3.photobucket.com/albums/y53/duch*eSS13/homepage/RSC10Sharon.jpg alt=/ /><img src=http://www.recipezaar.com/members/home/1535/CLC3.gif alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/TasteofYellow.jpg alt=/ /> <img title=Photo src=http://www.pickle.com/plink/ph/795B07337A4704307B51032E7D5E0237795A1C512307476E143E5A652E076C34725B06357F500533140741682C4659712C.jpg border=0 alt=adoptatagparticipant /> <a href=http://photobucket.com target=_blank><img src=http://i19.photobucket.com/albums/b161/tisht/freezer.jpg border=0 alt=Photo /> <img src=http://www.recipezaar.com/members/home/1535/cheesesticker.jpg alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/DrinkChallenge.jpg alt=/ /> <img src=http://i3.photobucket.com/albums/y53/duch*eSS13/BBQParticipantBanner-Final.jpg alt=/ /><img src=http://i25.photobucket.com/albums/c99/ruemke/food/a.jpg alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Derfcookathon.jpg alt=/ /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg border=0 alt=Photo /> <img src=http://i42.photobucket.com/albums/e347/Saturn6666/Other/tagforpage1.jpg alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Octoberevent.jpg alt=/ /> <img title=Photo src=http://www.pickle.com/plink/ph/795B07337A4704307B51032E7C590636795E1C512307476E143E5A652E076C347C5F02307A5F0032140741682C4659712C.jpg border=0 alt=coolmonday-particiation /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/EditBeforeandAfterSTICKER.jpg alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/personal/FRENCH-foodfun.jpg alt=/ /> <img src=http://i3.photobucket.com/albums/y53/duch*eSS13/homepage/SharonRSC3.jpg alt=/ /> <img src=http://i3.photobucket.com/albums/y53/duch*eSS13/homepage/SharonRSC7.jpg alt=/ /> <img src=http://i3.photobucket.com/albums/y53/duch*eSS13/homepage/SharonRSC10.jpg alt=/ /> RSC7 </a><a href=http://www.recipezaar.com/cookbook.php?bookid=54189 target=_blank><img src=http://i3.photobucket.com/albums/y53/duch*eSS13/RSC%20Banners/RSC7-NoPhoto-Participant.jpg alt=/ /></a> RSC3 <a href=http://www.recipezaar.com/cookbook.php?bookid=85474 target=_blank><img src=http://i3.photobucket.com/albums/y53/duch*eSS13/RSC%20Banners/RSC3-NoPhoto-Participant.jpg alt=/ /></a> <img src=http://img.villagephotos.com/p/2003-11/484938/Spelling-Bee-stick2jpg.jpg alt=/ /> <a href=http://www.recipezaar.com/bb/viewtopic.zsp?p=3510511#3510511><img src=http://i132.photobucket.com/albums/q23/vseward/Bevy/officialmemberofthebevtaggame.jpg alt=/ /><img src=http://i273.photobucket.com/albums/jj240/marienixon_715/kittencaljpg.jpg alt=/ /> <img src=http://www.recipezaar.com/members/home/1956/holidaylightssticker.jpg alt=/ /> <img src=http://img.photobucket.com/albums/v204/derf16/food%20photography%20series/Comfortstickercopysmall.jpg alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/photo-swap-7sticky.jpg alt=/ /> <img src=http://i23.photobucket.com/albums/b399/susied214/CV.jpg border=0 alt=Photobucket /> <img src=http://img.photobucket.com/albums/v204/derf16/food%20photography%20series/MuffinLovesticker.jpg alt=/ /> </a><a href=http://s7.photobucket.com/albums/y254/Missymop/?action=view?t=newtaginethbanner.jpg target=_blank><img src=http://i7.photobucket.com/albums/y254/Missymop/newtaginethbanner.jpg border=0 alt=Photobucket /></a> <img src=http://www.recipezaar.com/members/home/1956/L%5B1%5D.F-stickJPEG.jpg alt=/ /> <a href=http://s7.photobucket.com/albums/y254/Missymop/?action=view?t=koolkoalas.jpg target=_blank><img src=http://i7.photobucket.com/albums/y254/Missymop/koolkoalas.jpg border=0 alt=Photobucket /></a> <img src=http://i23.photobucket.com/albums/b399/susied214/projects/greeneggs.jpg border=0 alt=Photobucket /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/PastastickerJPEG.jpg alt=/ /> <img src=http://i3.photobucket.com/albums/y53/duch*eSS13/RSC%20Banners/RSC11-Sharon.jpg alt=/ /> <img src=http://i147.photobucket.com/albums/r317/j_welcome/pics2/food/PRMRcopy.jpg alt=/ /> <img src=http://i240.photobucket.com/albums/ff77/dbknadler/FunkyShPBanner.jpg border=0 alt=Photobucket /> <img src=http://www.satsleuth.com/cooking/Swap14.JPG alt=/ /> <img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/adoptatagparticipant.jpg border=0 alt=Adopt /> <img src=http://www.recipezaar.com/members/home/532663/cinnamonchallenge.JPG alt=/ /> <a href=http://s19.photobucket.com/albums/b161/tisht/?action=view?t=tish2.jpg target=_blank><img src=http://i19.photobucket.com/albums/b161/tisht/tish2.jpg border=0 alt=Recipezaar /></a> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Kaffee-sticker.jpg alt=/ /> <img src=http://i10.photobucket.com/albums/a132/tgifford/participation%20banners/RSC11-hidden-gems.jpg alt=/ /> <img src=http://i23.photobucket.com/albums/b399/susied214/calendar%20clips/Copyofsoybean.jpg border=0 alt=tag /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Flourpowersticker.jpg alt=/ /> <img src=http://www.recipezaar.com/members/home/1956/SoupsandsaladSTICKER.jpg alt=/ /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg border=0 alt=Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /> <img src=http://i26.photobucket.com/albums/c105/jewelies/Kowhai.jpg alt=/ /> <img src=http://i4.photobucket.com/albums/y120/peacefulnightdove/memdaych.jpg border=0 alt=Photobucket /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/TasteofYellowSTICKER.jpg alt=/ /> <img alt=/ /> src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Camera-ChefsJPEG.jpg> <a href=http://s13.photobucket.com/albums/a254/Sharon123/?action=view?t=ssb08banner_300-SummerSaladsBerries.jpg target=_blank><img src=http://i13.photobucket.com/albums/a254/Sharon123/ssb08banner_300-SummerSaladsBerries.jpg border=0 alt=Summer /></a><img src=http://i23.photobucket.com/albums/b399/susied214/CopyofCopyofskewered.jpg border=0 alt=Photobucket /> <img src=http://i26.photobucket.com/albums/c105/jewelies/GrassTree.jpg alt=/ /> <img src=http://img.villagephotos.com/p/2003-11/484938/MayFlowerssticker.jpg alt=/ /> <img src=http://farm4.static.flickr.com/3103/2545727197_10b4774890.jpg?v=0 alt=alt= /> <img src=http://i26.photobucket.com/albums/c105/jewelies/Correa.jpg alt=/ /> <img src=http://i16.photobucket.com/albums/b2/kiwidutch/My-3-Chefs%20banners/my3chefs2008Small.jpg border=0 alt=Photobucket /> <img src=http://www.recipezaar.com/members/home/590105/ff-zwt4.jpg alt=/ /> <img src=http://i3.photobucket.com/albums/y53/duch*eSS13/Zaar%20 alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/CobblerPieTartSTICKER.jpg alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/BBQlSTKR.jpg alt=/ /> <img src=http://www.recipezaar.com/members/home/1956/PotLuckSTICKER.jpg alt=/ /> <img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap1/group03carrot.jpg alt=/ /> <img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap1/group05eggplant.jpg alt=/ /> <img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap1/group15watermelon.jpg alt=/ /><img src=http://i13.photobucket.com/albums/a254/Sharon123/Copyoftag300-banner.jpg border=0 alt=Susie's /> <img src=http://i13.photobucket.com/albums/a254/Sharon123/NZT-2-AnnaciasZaarTagbanner.jpg border=0 alt=Annacia's /> <img src=http://img.photobucket.com/albums/v726/annacia/pt-shutterbug-banner-1.jpg border=0 alt=Photobucket /> <img src=http://i23.photobucket.com/albums/b367/chefpaulag/banners/cookathonLorac-1.jpg?t=1217936137 alt=/ /> <img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/ZaarStar-AMBanner.jpg border=0 alt=Photobucket /> <a href=http://s19.photobucket.com/albums/b161/tisht/?action=view?t=tish2.jpg target=_blank><img src=http://i19.photobucket.com/albums/b161/tisht/tish2.jpg border=0 alt=Recipezaar /></a> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/CROCKPOTSTKR.jpg alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/FISHSEAFDSTICKER.jpg alt=/ /> <a href=http://photobucket.com target=_blank><img src=http://i174.photobucket.com/albums/w115/bugh8er/food%20and%20swaps/ebe3eeba.jpg border=0 alt=Photobucket /> <img src=http://i3.photobucket.com/albums/y53/duch*eSS13/RSC%20Banners/RSCParticipationBanner.jpg alt=/ /> <img src=http://i196.photobucket.com/albums/aa130/nowsonexitmusic/banner-smalltemp.jpg alt=/ /> <img src=http://i26.photobucket.com/albums/c105/jewelies/Grevillia1.jpg alt=/ /> <img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap2/group01avocado.jpg alt=/ /> <img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap2/group10peppers.jpg alt=/ /> <img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap2/group13strawberry.jpg alt=/ /> > ><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/CookingSchoolHost1.jpg border=0 alt=Photobucket /></a> <img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/potluckpbanner.jpg border=0 alt=Photobucket /> <img src=http://farm4.static.flickr.com/3070/2821533761_69a8a5ea82.jpg?v=0 alt=/ /> <img src=http://i161.photobucket.com/albums/t237/akplongmeadow/AdoptATag2-2-1.jpg border=0 alt=Photobucket /> <img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/holidaybadge.gif border=0 alt=Photobucket /> <img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/zaarcookbooktaggame.jpg alt=/ /> --><img src=http://img225.imageshack.us/img225/4902/41213577264b44m3kh4.png border=0 alt=Banner width=328 height=90 /> <img src=http://i132.photobucket.com/albums/q23/vseward/Bevy/beveragetagcookbook1.gif alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/BeyondburgersST.jpg alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/BreakfastanytimeSTCK.jpg alt=/ /> <a href=http://www.recipezaar.com/bb/viewtopic.zsp?t=274954><img src=http://i25.photobucket.com/albums/c99/ruemke/banners/coupon.jpg alt=/ /> </a><a href=http://s13.photobucket.com/albums/a254/Sharon123/?action=view?t=Kid-friendlyRecipeTag.jpg target=_blank></a><a href=http://s13.photobucket.com/albums/a254/Sharon123/?action=view?t=Kid-friendlyRecipeTag.jpg target=_blank><img src=http://i497.photobucket.com/albums/rr336/jess4freedom/Zaar%20banners/Kid-Friendly-Tag.jpg alt=/ /> <img src=http://i13.photobucket.com/albums/a254/Sharon123/Kid-friendlyRecipeTag.jpg border=0 alt=Photobucket /></a> I made some demos for the Taste of the Month(Sept. 2008). All the demos may be found here: http://www.recipezaar.com/bb/viewtopic.zsp?t=247514 <a href=http://s13.photobucket.com/albums/a254/Sharon123/?action=view?t=HowToSproutLentilsBanner.jpg target=_blank><img src=http://i13.photobucket.com/albums/a254/Sharon123/HowToSproutLentilsBanner.jpg border=0 alt=Photobucket /></a> <a href=http://s13.photobucket.com/albums/a254/Sharon123/?action=view?t=VeggieOatBurgerBanner.jpg target=_blank><img src=http://i13.photobucket.com/albums/a254/Sharon123/VeggieOatBurgerBanner.jpg border=0 alt=Photobucket /></a> <a href=http://s13.photobucket.com/albums/a254/Sharon123/?action=view?t=TacoRingBanner.jpg target=_blank><img src=http://i13.photobucket.com/albums/a254/Sharon123/TacoRingBanner.jpg border=0 alt=Photobucket /></a> <a href=http://s13.photobucket.com/albums/a254/Sharon123/?action=view?t=wreath-SpinachandArtichoke.jpg target=_blank><img src=http://i13.photobucket.com/albums/a254/Sharon123/wreath-SpinachandArtichoke.jpg border=0 alt=Photobucket /></a> <a href=http://s13.photobucket.com/albums/a254/Sharon123/?action=view?t=sharongingerbeer.jpg target=_blank><img src=http://i13.photobucket.com/albums/a254/Sharon123/sharongingerbeer.jpg border=0 alt=Photobucket /></a> Spice of the month in Gardening forum-Paprika <a href=http://s13.photobucket.com/albums/a254/Sharon123/?action=view?t=Garden-VegSharon.jpg target=_blank><img src=http://i13.photobucket.com/albums/a254/Sharon123/Garden-VegSharon.jpg border=0 alt=Photobucket /></a> <img src=http://i26.photobucket.com/albums/c105/jewelies/Kowhai-1-1.jpg alt=/ /> <a href=http://s13.photobucket.com/albums/a254/Sharon123/?action=view?t=paprika.jpg target=_blank>> <img src=http://i13.photobucket.com/albums/a254/Sharon123/paprika.jpg border=0 alt=Photobucket /></a> <img src=http://i196.photobucket.com/albums/aa130/nowsonexitmusic/mushroombanner-smallpic.jpg border=0 alt=Photobucket /> <a href=http://s13.photobucket.com/albums/a254/Sharon123/?action=view?t=paprika.jpg target=_blank></a><a href=http://s7.photobucket.com/albums/y254/Missymop/?action=view?t=ramadanrecipetagbanner-1.jpg target=_blank><img src=http://i7.photobucket.com/albums/y254/Missymop/ramadanrecipetagbanner-1.jpg border=0 alt=Photobucket /></a> <img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap3/group01avocado.jpg alt=/ /> <img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap3/group04cherry.jpg alt=/ /> <img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap3/group08mango.jpg alt=/ /> <img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/totmtaggame-1.jpg border=0 alt=Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg border=0 alt=Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg border=0 alt=Photobucket /> <img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/123HitAMpage.jpg border=0 alt=Photobucket /> <img src=http://i26.photobucket.com/albums/c105/jewelies/Hebe-2-1.jpg alt=/ /> <a href=http://s13.photobucket.com/albums/a254/Sharon123/?action=view?t=HalloweenieJPEG.jpg target=_blank></a><a href=http://s13.photobucket.com/albums/a254/Sharon123/?action=view?t=HalloweenieJPEG.jpg target=_blank></a><a href=http://s13.photobucket.com/albums/a254/Sharon123/Banners/?action=view?t=HalloweenieJPEG.jpg target=_blank><img src=http://i13.photobucket.com/albums/a254/Sharon123/Banners/HalloweenieJPEG.jpg border=0 alt=Halloween /></a> <img src=http://i196.photobucket.com/albums/aa130/nowsonexitmusic/turmerictag-small.jpg?t=1225271033 alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/Elves-appreciationSTICKER.jpg alt=/ /> <img alt=/ /> src=http://i195.photobucket.com/albums/z205/jubespage/AussieRecipeSwap.gifimg> <img src=http://i26.photobucket.com/albums/c105/jewelies/Cooking-Kangaroo-1-1.jpg alt=/ /> <a href=http://www.recipezaar.com/bb/viewtopic.zsp?t=278234></a><img src=http://i7.photobucket.com/albums/y254/Missymop/Animation1.gif alt=/ /> <img src=http://i497.photobucket.com/albums/rr336/jess4freedom/Zaar%20banners/ANZ-MakeMyRecipe.jpg alt=/ /> <img src=http://www.recipezaar.com/members/home/590105/hcabc.jpg alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/TEXMEXstickr.jpg alt=/ /> <img src=http://i106.photobucket.com/albums/m263/mikekey48/banners/banner.jpg alt=/ /> <img src=http://i38.photobucket.com/albums/e110/flower753/Food/my3chefsnov2008.jpg alt=/ /> <img src=http://i335.photobucket.com/albums/m445/mliss29/vegn%20swap/vegnswap.jpg alt=/ /> <img src=http://i195.photobucket.com/albums/z205/jubespage/stacky5.jpg alt=/ /> <a href=http://s13.photobucket.com/albums/a254/Sharon123/Banners/?action=view?t=NAMETAG.jpg target=_blank><img src=http://i13.photobucket.com/albums/a254/Sharon123/Banners/NAMETAG.jpg border=0 alt=Photobucket /></a> <img src=http://img.photobucket.com/albums/v204/derf16/food%20photography%20series/FINALAppiebannercopy.jpg alt=/ /> <img src=http://i250.photobucket.com/albums/gg271/MrsTeny/AMpageSticker.jpg border=0 alt=Photobucket /> <a href=http://s13.photobucket.com/albums/a254/Sharon123/?action=view?t=cloves.jpg target=_blank></a><a href=http://s13.photobucket.com/albums/a254/Sharon123/Banners/?action=view?t=cloves.jpg target=_blank><img src=http://i13.photobucket.com/albums/a254/Sharon123/Banners/cloves.jpg border=0 alt=Photobucket /> <img src=http://i91.photobucket.com/albums/k299/Mayana_2006/Bannerfortakingpart.jpg alt=/ /> <img src=http://i196.photobucket.com/albums/aa130/nowsonexitmusic/soupbanner-small.jpg?t=1227755026 alt=/ /> <img src=http://i195.photobucket.com/albums/z205/jubespage/ZaarBanners/zaarironchef-participantbanner.jpg alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/BANNERS/InternationalSTICKER.jpg alt=/ /> </a><a href=http://s13.photobucket.com/albums/a254/Sharon123/Banners/?action=view?t=thyme.jpg target=_blank><img src=http://i13.photobucket.com/albums/a254/Sharon123/Banners/thyme.jpg border=0 alt=Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/Dollar%20Contest/DiningonaDollarParticipant.jpg border=0 alt=Photobucket /> <img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/1234HitAMPage_Size1.png alt=/ /> <img src=http://i425.photobucket.com/albums/pp340/northwestgal/redbannercopy.jpg border=0 alt=New /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/RedRose_FSsticker.jpg border=0 alt=Photobucket /> <img src=http://i196.photobucket.com/albums/aa130/nowsonexitmusic/vegbannerbasetemp-small.jpg?t=1232859306 alt=/ /> <img src=http://img.photobucket.com/albums/v726/annacia/Permanent%20Banners/i-connected-125.jpg border=0 alt=Photobucket /></a> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/BANNERS/BellywarmersSTKR.jpg alt=/ /> <img src=http://i250.photobucket.com/albums/gg271/MrsTeny/CookathonforKarensticker.jpg alt=/ /> <img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/KBparticipation.jpg border=0 alt=Photobucket /> <img src=http://i26.photobucket.com/albums/c105/jewelies/pic9ysNPn-1.jpg alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/PropitUpSTKR.jpg alt=/ /> <img src=http://i26.photobucket.com/albums/c105/jewelies/picbtGrUW-1.jpg alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/EZSTKR.jpg alt=/ /> <img src=http://i260.photobucket.com/albums/ii31/bleupantry/RecipeZaar%20and%20other%20Food/Top%20Favs%20of%202008%20GAME/ParticipationBanner.jpg alt=/ /> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/BANNERS/TagRed-STKR.jpg alt=/ /><img src=http://farm4.static.flickr.com/3488/3314808827_fd1070a8f8_m.jpg alt=/ /> <img src=http://i13.photobucket.com/albums/a254/Sharon123/cardamom-1.jpg border=0 alt=Photobucket /> <img src=http://i425.photobucket.com/albums/pp340/northwestgal/LuckyMenusmall.jpg alt=/ /> <a href=http://s13.photobucket.com/albums/a254/Sharon123/?action=view?t=parsleybanner.jpg target=_blank><img src=http://i13.photobucket.com/albums/a254/Sharon123/parsleybanner.jpg border=0 alt=Photobucket /></a> <img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg alt=/ /> <img src=http://i151.photobucket.com/albums/s124/Cookin-jo/CookspiritsSTKR-1.jpg alt=/ /> <img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg alt=/ /> <img src=http://i169.photobucket.com/albums/u208/diner_photos/lazymecookathon.jpg alt=/ /> <img src=http://www.recipezaar.com/members/home/1956/livestrongsticker09.jpg alt=/ /> <img src=http://www.recipezaar.com/members/home/1956/ShootnowSTKR.jpg alt=/ /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/participantbannerzwt5.jpg border=0 alt=Photobucket /> <img src=http://img.photobucket.com/albums/v726/annacia/Permanent%20Banners/cc-banner-7-09.jpg border=0 alt=Photobucket /> <img src=http://www.recipezaar.com/members/home/1956/samethingsticker.jpg alt=/ /> <img src=http://i26.photobucket.com/albums/c105/jewelies/picCdyPjI-1.jpg alt=/ /> <img src=http://www.recipezaar.com/members/home/1956/herbssticker1.jpg alt=/ /> <img src=http://i196.photobucket.com/albums/aa130/nowsonexitmusic/unratedpart.jpg alt=/ /> <img src=http://i6.photobucket.com/albums/y227/vjuhl/MEPcookathon.jpg alt=/ /> <img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/kitchen-special-hot2-1.jpg border=0 alt=Photobucket /> <img src=http://i161.photobucket.com/albums/t229/axerage/aboutmetagcopy.jpg alt=/ /> <img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/Animation6.gif alt=/ /> <img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg alt=/ /> <img src=http://i13.photobucket.com/albums/a254/Sharon123/SharonAMBadge.jpg alt=/ /> <img src=http://i1010.photobucket.com/albums/af225/z_fbp/ZaarFBPwk5.jpg alt=/ /> <img src=http://img.photobucket.com/albums/v726/annacia/Permanent%20Banners/apple-a-day-oct-09.jpg border=0 alt=Photobucket /> <img src=http://i195.photobucket.com/albums/z205/jubespage/ZaarBanners/170ae11e.jpg alt=/ /> <img src=http://i16.photobucket.com/albums/b2/kiwidutch/my3chefs2009final-1.jpg alt=/ /> <img src=http://i1010.photobucket.com/albums/af225/z_fbp/ZaarFBPwk5.jpg alt=/ /> <img src=http://img.photobucket.com/albums/v726/annacia/Permanent%20Banners/diabeticparty.jpg border=0 alt=Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Holiday-plaid_HPI.gif alt=/ /> <img src=http://i23.photobucket.com/albums/b399/susied214/calendar%20clips/3Craze-E.jpg border=0 alt=Photobucket /> <img src=http://i610.photobucket.com/albums/tt181/alligirl65/thesnowmorning-3-1-1.jpg alt=/ /> <img src=http://i26.photobucket.com/albums/c105/jewelies/pichy1L7z-1.jpg alt=/ /> <img src=http://img.photobucket.com/albums/v726/annacia/Permanent%20Banners/pot-luck-sm.jpg border=0 alt=Photobucket /> <img src=http://i26.photobucket.com/albums/c105/jewelies/pic607Ocg-2.jpg alt=/ /> <img src=http://i146.photobucket.com/albums/r271/copperhorse58/ThymeSticker.jpg alt=/ /> <img src=http://i161.photobucket.com/albums/t237/akplongmeadow/hearthealthy-1-1.gif alt=/ /> [img]<a href=http://i729.photobucket.com/albums/ww293/Lalaloula/Banners/SpainFeb1Kopie-1.jpg target=_blank>http://i729.photobucket.com/albums/ww293/Lalaloula/Banners/SpainFeb1Kopie-1.jpg</a>[/img]

View Full Profile

Advertisem*nt

YOU'LL ALSO LOVE

Zero Points Soup (Weight Watchers)

by PiceSeasGirl

Weight Watchers Mexican Zero Points Soup

by xpnsve

Zero Points Veggie Soup (Weight Watcher Friendly)

by Ravenseyes

Ww Zero Point Asian Soup

by Karen1961

View All Recipes

Zero Fat Soup Recipe - Food.com (2024)

ingredients

directions

Variation 1:

Variation 2:

Variation 3:

Questions & Replies

Reviews

Tweaks

RECIPE SUBMITTED BY

YOU'LL ALSO LOVE