Start losing weight the healthy way with easy to use apps, online tools and support.
Superb 100% FREE calorie counter apps
Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and access the world's highest quality food and nutrition database.
Why FatSecret?
100% free, nothing to pay
Fastest, easiest to use calorie counter apps
Supportive community
Proven success
How FatSecret Works!
People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. FatSecret combines these to create the most powerful solution for healthy, sustainable weight loss.
MyFitnessPal – Best app for overall nutritional monitoring. Lose It! – Best app for those seeking online communities. FatSecret – Best balance of credibility and realistic weight-loss strategies.
Kilojoules are the official unit for measuring energy in South Africa and must be included in the nutrition panel, while calories are used in other countries such as the USA.
It's not just a free calorie counter app — it's also the best calorie counter app for people who are looking to take back control of their health and fitness.
In order to lose at least a pound a week, try to do at least 30 minutes of physical activity on most days, and reduce your daily calorie intake by at least 500 calories. However, calorie intake should not fall below 1,200 a day in women or 1,500 a day in men, except under the supervision of a health professional.
FatSecret has been called "hands down the best calorie-counter app" by New York Magazine, but the recent study found that it significantly underestimates sodium and protein levels. This could have serious consequences for people with high blood pressure who think they're consuming less sodium, the study said.
Lifesum provides an accurate way to count calorie intake. The app contains a database with millions of foods and their corresponding nutritional information. It provides an accurate way to count calories and macronutrients.
This app is easy to use. There's a good amount of food already in the system for barcode scanning, and I can take pictures of my own foods if entering a new one. I can save favorite foods that I eat often so they're easy to add and I don't have to scan a barcode every time I eat something.
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